1. How would you describe your therapy style in everyday language?

Think of therapy as sitting down with someone who's genuinely curious about your story and knows how to help you rewrite the parts that no longer serve you. My style is warm, engaging, and conversational, with just the right mix of humor, creativity, and honest reflection. I believe healing doesn't have to feel intimidating. Sometimes the best breakthroughs start with a movie quote, a laugh, or a conversation about your favorite character before we dive into the deeper work.

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2. What type of client do you tend to connect with best?

I naturally connect with children, teens, young adults, and families who are looking for a therapist that feels relatable instead of robotic. Whether you're navigating anxiety, depression, grief, anger, family conflict, or simply trying to figure out your next chapter, I enjoy working with people who are ready to grow—even if they don't have all the answers yet.

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3. What do clients usually appreciate most about working with you?

Clients often tell me they appreciate how easy it is to talk to me. Therapy doesn't feel like an interview—it feels like a real conversation. They know they can show up exactly as they are, laugh when they need to, process difficult emotions without judgment, and leave with practical tools they can actually use in everyday life.

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4. How do you help clients feel comfortable when they are nervous, guarded, or unsure about therapy?

We don't have to jump straight into the heavy stuff. Sometimes we start by talking about your favorite movie, music, TV show, or what's been happening this week. Building trust is just as important as building coping skills. My goal is to create a space where you feel safe enough to be yourself before we begin unpacking the things that brought you to therapy.

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5. What topics, life experiences, or mental health concerns do you feel especially called to support?

I'm especially passionate about helping individuals and families navigate anxiety, depression, grief, anger management, impulse control, family conflict, emotional regulation, and life transitions. I love helping people recognize the strengths they already possess while learning new ways to respond to life's challenges with confidence and resilience.

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6. What should a new client know about what it feels like to sit in session with you?

Expect a relaxed atmosphere where you don't have to worry about saying the "right" thing. You'll find a therapist who's genuinely listening, occasionally making you laugh, asking thoughtful questions, and helping you connect the dots in ways that make sense. My hope is that every session leaves you feeling understood, encouraged, and a little more equipped than when you walked in.

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7. Outside of your clinical work, what are 2–3 things that show your personality?

If there's a great movie with an unforgettable quote, I'm probably going to reference it! I love storytelling, Disney classics, and finding meaningful life lessons hidden in pop culture. I'm also someone who enjoys spending quality time with family and friends, finding humor in everyday life, and appreciating the small moments that make great stories worth telling.

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8. Do you use humor, pop culture, storytelling, faith/spirituality, homework, journaling, or practical tools in your sessions? If so, how?

Absolutely! Therapy isn't one-size-fits-all, and neither is my approach. I regularly incorporate storytelling, movies, pop culture references, humor, creative activities, journaling, CBT exercises, DBT skills, and practical coping strategies that fit each client's personality and goals. For younger clients especially, familiar characters and stories often make difficult emotions easier to understand and talk about.

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9. What is one misconception people may have about therapy that you wish you could clear up?

You don't have to be in crisis to benefit from therapy. Therapy isn't about someone telling you what's wrong with you—it's about discovering what's strong within you. Sometimes it's simply having a dedicated space to think out loud, process life, and gain new perspectives before small challenges become overwhelming.

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10. Complete this sentence: "You might be a good fit for me if you're looking for a therapist who..."

"...makes therapy feel like a conversation instead of a lecture, helps you connect life's lessons to stories you already love, isn't afraid to laugh with you, and believes you're capable of becoming the hero of your own story."